Nalumana

Inspiration, free resources, and community support as you navigate your shifting life: Oh my goddess, yes!

***

Nalumana supports women to navigate times of deep shift in their lives in a way that brings them closer to their most courageously authentic selves. Here's how we can work together:

About

About

I work with women whose lives are in transition, who, in the process of this transition, want to find and step into to their most deeply authentic, exquisitely powerful selves. As a coach, I help women navigate life shift in a way that allows them to live in alignment with their values, purpose and potential. As a doula, I help women transition to motherhood confidently, fostering their ability to listen to their intuition, and supporting them as they navigate their new identity as "mother." My expertise is in holding space for women at a Threshold in their lives, co-creating meaningful rites of passage and support for their transformation. My intention is to support women in the ways they were supported in women-revering cultures of old, providing individualized mentorship and teachings, fostering a strong community of likeminded women, creating opportunities for women to connect with Mother Earth, and guiding meaningful rituals that support self-awareness and sisterhood. I offer women tangible solutions for times of complex change; guiding steps in unknown, liminal spaces; a sense of community, and an unwavering belief in their feminine power.

Happy Women

  • Testimonial

    “Your gentle, no non-sense approach was so refreshing Jessie. My life has been enriched by your true presence, your capacity for seeing clearly, your creative nature and your deep compassion.  Our sessions were rich and meaningful. You asked the tough questions that get to the heart of the matter. Our conversations left me feeling renewed and encouraged to live life to the fullest, with a new found sense of purpose.”  

     

    –Micheline

    -

  • Testimonial

    “I truly had a very honest, empowering and powerful life coaching session with Jessie Harrold last night 💜 It was simply… WOW! It’s not easy to realize that sometimes in life, you need a bit of guidance on certain things from an outside person who truly listens to what you say and HOW you say it.  Jessie totally put certain things about myself and my life into perspective, once again.”

     

    –Nathalie

    -

  • Testimonial

    “Six weeks ago I left a very secure job for one that better aligns with my core values. A coaching session with Jessie helped me to be attuned to a tendency I have to feel unworthy. Armed with that insight I stopped believing stories I had been telling myself and could easily see the misalignment between my outer and inner worlds. Thanks Jessie for helping me to recognize and grasp an opportunity for alignment.”

     

    –Nicole

    -

  • Testimonial

    “I feel like our coaching sessions shook loose a lot of embedded emotional debris and now all those loosened rocks and boulders and pebbles of bad thought habits and baggage are falling away at their own pace.”

     

    –Amanda

    -

  • Testimonial

    “Our experience was overwhelmingly positive. It felt like you were meant to be there – a natural, comforting presence the whole way through. You helped lower my blood pressure! You encouraged me to move! You brought my baby girl to my husbands arms and helped him feel less terrified! You locked eyes and moaned with me! You made me feel like a hero! My husband and I think hiring you was the first great decision we made as parents!”

     

    –Angela, Halifax, Nova Scotia

    -

  • Testimonial

    “Coaching requires you to show up for yourself, for your own life, and know truth, even when it’s hard to hear. The truly amazing thing about coaching with Jessie, for me, was that it left me with the courage and tools to do that. It’s brutally hard to do, to show up for yourself, but it feels worthwhile and POSSIBLE because of all the re-framing and perspective shifting we did together. And the positive changes and big shifts in situations that have long been “stuck” shows how badly my life really needed this! Such a joy to work with her, I can’t recommend it enough!”

     

    Amanda F., Halifax, Nova Scotia

    -

  • Testimonial

    “Jessie nails it on the head for myself and so many of the women I am connected with. Getting to the nitty gritty of where my thoughts and heart are at through her alignment work + coaching has been amazing. She’s got a soul-opening, no bullshit approach to figuring out how to transform your life.” 

     

    Andrea, Halifax, Nova Scotia

    -

  • Testimonial

    “Receiving tailored coaching and guidance during this life-changing moment for me was a blessing. Jessie wasn’t afraid to ask me the hard questions which in turn, helped me ask myself the hard questions and reevaluate where my priorities in life truly were. She’s able to seize and analyze the situation pretty quickly and asks the right questions, even if they are hard”

     

    Natalie, Halifax, Nova Scotia

    -

  • Testimonial

    Without Jess I would still be stuck in my basement making paintings, dreaming of being a real artist. Thanks to her, my dream has become real and continues to grow beyond my expectations.

     

    — Jennifer, Winnipeg, Manitoba

    -

  • Testimonial

    Jessie has a way of making you feel really comfortable and is able to get you talking about yourself right off the start. She helped me say things out loud that I’d never really voiced before. Saying it all out load made it more real. I talked about my obstacles and she helped me think outside the box and we came up with some great ideas of where to go next. Because of her I was able to accomplish a goal I had. I probably would not have been able to do it, had it not been for her helpful suggestions and encouragement. She helped me see what was already there and gave me the tools to find it myself.

     

    — Stephanie, Tantallon, Nova Scotia

    -

  • Testimonial

    I hired Jessie again for my second baby because I could not imagine being in the delivery room without her. I am so glad that I did because her support for my whole family was really invaluable.

     

    — Christina, Tantallon, Nova Scotia

    -

  • Testimonial

    I think that the idea of a coach is still relatively unknown and misunderstood.  I think the service is amazing and invaluable and everyone needs a coach at several times in their lives.  I would highly recommend Jessie.  She knew how to answer all my concerns and help me get past my blocks

     

    Tash, Dartmouth, Nova Scotia

    -

  • Testimonial

    I felt a great sense of connection and felt at ease totally, which is unusual given we did not know each other before. I can’t tell you how happy I was to made the commitment to work with Jessie [as my coach].

     

    Carol, South Africa

    -

  • Testimonial

    Jessie has such a nurturing spirit and I felt an immediate sense of trust from the moment we met. Every time we meet expecting parents with questions, we sing Jessie’s praise, telling them how beneficial she is. She is so present, calm and passionate about her role as a doula. We hope she will be available when we decide to have another child.

     

    Amber and Josh, Bedford, Nova Scotia

    -

  • Testimonial

    Jessie kept me calm and motivated. She supported my family and I when things did not go as planned. With my partner being deployed, she was everything I needed and was missing from my experience.

     

    -Leah, Bedford, Nova Scotia

    -

  • Testimonial

    [The birth photos] are amazing! I loved that you got him coming out! I’m crying – these are amazing!!

     

    -Tracey, Beechville, Nova Scotia

    -

  • Testimonial

    We cannot imagine our birth experience without Jessie. She has a calm and caring way about her that immediately put us at ease when we first met. Leading up to the birth, Jessie met with us to get an in-depth understanding about our intentions for the birth. With Jessie’s knowledge and steady, guiding presence I was able to birth my daughter in a way that would not have been possible without her. Jessie was also an extremely valuable support person as I launched into breastfeeding for the second time.  We highly recommend Jessie if you are looking for a doula.

     

    Stacey & Michael, St. Margarets Bay, Nova Scotia

    -

 

Welcome to the Nalumana community.  Here are two resources to get you started:

 

 

 

 

As Seen In | www.nalumana.com

 

  • Last week, I cut my
  • Introducing MotherSH
  • What is beauty? 
Wha
  • The kids are playing
  • It
  • I have a lot to say
  • This month
  • Earlier this year I
  • Post-Thanksgiving vi
  • Putting this on my l
  • It
  • Morning coffee and t
  • I was going to write
  • Today on the Naluman
  • You might think I
  • These two did their
  • Doin
  • PD Day cinnamon buns
  • I became a coach bec
  • This is more like it

Stay Connected: