Nalumana Women's Wellness

Inspiration, free resources, and community support as you navigate your shifting life. Oh my goddess, yes!

Aligned Life - Empowered Birth - Wild Adventure.

Nalumana supports women to realize their own strength and power as they navigate transformational life experiences.

About

About

Nalumana offers life coaching, birth support and adventure experiences. What underpins it all is support and empowerment for women who are going through transformational life experiences. I coach with women who want to feel alignment between the life they’re living and the life they desire. I help women to step out of the boxes that have previously defined them, to feel more like themselves, and to live according to their values, desires and potential. As a doula, I help women transition to motherhood confidently, fostering their ability to listen to their intuition, and supporting them as they navigate their new identity as “mother.” I also help women going through times of transformation to connect with their bodies, their intuition and their courage through adventure experiences – because our bodies hold more wisdom than we realize, and because courage, like a muscle, needs to be exercised often.

Happy Women

  • Testimonial

    “Coaching requires you to show up for yourself, for your own life, and know truth, even when it’s hard to hear. The truly amazing thing about coaching with Jessie, for me, was that it left me with the courage and tools to do that. It’s brutally hard to do, to show up for yourself, but it feels worthwhile and POSSIBLE because of all the re-framing and perspective shifting we did together. And the positive changes and big shifts in situations that have long been “stuck” shows how badly my life really needed this! Such a joy to work with her, I can’t recommend it enough!”

     

    Amanda F., Halifax, Nova Scotia

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  • Testimonial

    “Jessie nails it on the head for myself and so many of the women I am connected with. Getting to the nitty gritty of where my thoughts and heart are at through her alignment work + coaching has been amazing. She’s got a soul-opening, no bullshit approach to figuring out how to transform your life.” 

     

    Andrea, Halifax, Nova Scotia

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  • Testimonial

    “Receiving tailored coaching and guidance during this life-changing moment for me was a blessing. Jessie wasn’t afraid to ask me the hard questions which in turn, helped me ask myself the hard questions and reevaluate where my priorities in life truly were. She’s able to seize and analyze the situation pretty quickly and asks the right questions, even if they are hard”

     

    Natalie, Halifax, Nova Scotia

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  • Testimonial

    Without Jess I would still be stuck in my basement making paintings, dreaming of being a real artist. Thanks to her, my dream has become real and continues to grow beyond my expectations.

     

    — Jennifer, Winnipeg, Manitoba

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  • Testimonial

    Jessie has a way of making you feel really comfortable and is able to get you talking about yourself right off the start. She helped me say things out loud that I’d never really voiced before. Saying it all out load made it more real. I talked about my obstacles and she helped me think outside the box and we came up with some great ideas of where to go next. Because of her I was able to accomplish a goal I had. I probably would not have been able to do it, had it not been for her helpful suggestions and encouragement. She helped me see what was already there and gave me the tools to find it myself.

     

    — Stephanie, Tantallon, Nova Scotia

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  • Testimonial

    I hired Jessie again for my second baby because I could not imagine being in the delivery room without her. I am so glad that I did because her support for my whole family was really invaluable.

     

    — Christina, Tantallon, Nova Scotia

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